Skinside Out: A Holistic Guide to Glowing Skin
ABOUT THIS BOOK:
Obtaining and maintaining healthy skin shouldn’t
be complicated. What has been lacking is a clear and simple handbook. Skinside Out is that handbook: a comprehensive and accessible guide for a lifetime of good skin. This resource will help you interpret the ways in which your body clues you in to what it needs, what it is lacking or is overly abundant, through the condition of your skin. You will learn new ways to eat, drink, and protect your skin from environmental toxins that damage the integrity of your skin. The result is healthy skin, from the inside out.